The mind–body adventure | Dr Rachel David | Substack

Sleep, exercise, plus the usual mind–body research highlights

Dr Rachel David

Mar 11

New Top Community

Health engagement, the role of mind–body practices, plus the usual science highlights

Dr Rachel David

Feb 8

New year's resolutions plus a bumper mind–body science highlights

Dr Rachel David

Jan 9

Where I go on and on and on about one of my favourite topics, the gut microbiota

Dr Rachel David

Dec 9, 2022

Regrets, what ifs, and the usual mind–body science highlights

Dr Rachel David

Nov 7, 2022

New seasons, the art of gentle goal-setting, plus the usual mind–body science highlights

Dr Rachel David

Oct 8, 2022

Why the world isn't as shit as you think, plus the usual yoga science highlights

Dr Rachel David

Aug 9, 2022

The benefits, and joys, of movement, plus the usual yoga science highlights

Dr Rachel David

Jul 7, 2022

The mind–body adventure

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