The mind–body adventure
Subscribe
Sign in
Home
Notes
Practice with me
Yoga nidra
5 days of joy
Archive
Leaderboard
About
Latest
Top
Discussions
Inflammation isn't always a villain
But when it is, yoga and other mind–body practices can help
Jan 26
•
Dr Rachel David
5
Share this post
The mind–body adventure
Inflammation isn't always a villain
Copy link
Facebook
Email
Notes
More
How stress messes up your immune system
And what to do about it
Feb 20
•
Dr Rachel David
2
Share this post
The mind–body adventure
How stress messes up your immune system
Copy link
Facebook
Email
Notes
More
I'm getting old(ish) but hopefully yoga will keep me healthy
Ageing, inflammation and yoga
Mar 20
•
Dr Rachel David
2
Share this post
The mind–body adventure
I'm getting old(ish) but hopefully yoga will keep me healthy
Copy link
Facebook
Email
Notes
More
Yoga Research Symposium: geeky yogi goes to a conference
Highlights of the latest research in yoga for health and wellness
Nov 6, 2024
•
Dr Rachel David
3
Share this post
The mind–body adventure
Yoga Research Symposium: geeky yogi goes to a conference
Copy link
Facebook
Email
Notes
More
Geeky wellbeing favourites: November 2023
Highlights from the world of mind–body science
Nov 5, 2023
•
Dr Rachel David
3
Share this post
The mind–body adventure
Geeky wellbeing favourites: November 2023
Copy link
Facebook
Email
Notes
More
Work making you stressed?
Try yoga. Or also, maybe quit.
Oct 10, 2024
•
Dr Rachel David
3
Share this post
The mind–body adventure
Work making you stressed?
Copy link
Facebook
Email
Notes
More
Setting mini-intentions
Plus the usual mind–body science highlights
Jan 14
•
Dr Rachel David
3
Share this post
The mind–body adventure
Setting mini-intentions
Copy link
Facebook
Email
Notes
More
Geeky wellbeing favourites: July 2024
Food, food, plus the usual mind–body science highlights
Jul 3, 2024
•
Dr Rachel David
3
Share this post
The mind–body adventure
Geeky wellbeing favourites: July 2024
Copy link
Facebook
Email
Notes
More
Imagine how anxious I'd be without yoga!
The science of yoga and anxiety
May 13
•
Dr Rachel David
1
Share this post
The mind–body adventure
Imagine how anxious I'd be without yoga!
Copy link
Facebook
Email
Notes
More
Geeky wellbeing favourites: March 2024
From science to woo woo and back to science
Mar 2, 2024
•
Dr Rachel David
2
Share this post
The mind–body adventure
Geeky wellbeing favourites: March 2024
Copy link
Facebook
Email
Notes
More
Geeky wellbeing favourites: May 2024
Mind-body science highlights
May 2, 2024
•
Dr Rachel David
2
Share this post
The mind–body adventure
Geeky wellbeing favourites: May 2024
Copy link
Facebook
Email
Notes
More
Geeky wellbeing favourites: July 2023
Walking, walking, walking – plus the usual mind–body science highlights
Jul 7, 2023
•
Dr Rachel David
3
Share this post
The mind–body adventure
Geeky wellbeing favourites: July 2023
Copy link
Facebook
Email
Notes
More
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts