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Geeky wellbeing favourites: June 2022
Food, glorious food (mostly bread) and the usual yoga science highlights
Dr Rachel David
Jun 6
2
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Geeky wellbeing favourites: June 2022
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Geeky wellbeing favourites: May 2022
On ageing
Dr Rachel David
May 7
1
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Geeky wellbeing favourites: May 2022
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Geeky wellbeing favourites: April
It's all about sleep this month
Dr Rachel David
Apr 7
1
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Geeky wellbeing favourites: April
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Geeky wellbeing favourites: March
Tools for weird times, plus the usual yoga science highlights
Dr Rachel David
Mar 8
3
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Geeky wellbeing favourites: March
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Geeky wellbeing favourites: February
The winter blues, how gratitude and other practices can help, plus yoga science stories from the past month.
Dr Rachel David
Feb 6
2
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Geeky wellbeing favourites: February
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Geeky wellbeing favourites: January
2021 reflections and the usual yoga science highlights
Dr Rachel David
Jan 5
1
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Geeky wellbeing favourites: January
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Geeky wellbeing favourites: December
Winter, nature and the usual dose of yoga science stuff
Dr Rachel David
Dec 9, 2021
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Geeky wellbeing favourites: December
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Geeky wellbeing favourites: November
Self-care habits – how to build them and keep them going
Dr Rachel David
Nov 3, 2021
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Geeky wellbeing favourites: November
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Geeky wellbeing favourites: October
Back to basics, and a psychoneuroimmunology special
Dr Rachel David
Oct 5, 2021
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Geeky wellbeing favourites: October
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Geeky wellbeing favourites: September
Yoga, swimming, dancing, walking for happy minds and bodies
Dr Rachel David
Sep 4, 2021
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Geeky wellbeing favourites: September
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Geeky wellbeing favourites: August
On learning and healthy brains (and bodies)
Dr Rachel David
Aug 6, 2021
1
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Geeky wellbeing favourites: August
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July wellbeing favourites
The joy, and benefits, of pausing. Including pause inspiration, tools to help you pause, plus the usual yoga science highlights.
Dr Rachel David
Jul 4, 2021
1
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July wellbeing favourites
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